NHS Oldham Talking Therapies is for people over the age of 16 years, who are registered with a GP in Oldham.

We offer support and treatment if you're experiencing low mood, anxiety, obsessive compulsive disorder, panic, phobias, post-traumatic stress disorder, grief, and sleep difficulties.

We can help you deal with the effects of a long-term health condition, chronic pain, or post natal depression, We also offer couples therapy if you are struggling in your relationships, and psychosexual therapy for any intimacy difficulties.

Read more about what we can offer below.

Everyone who wishes to access the service will be invited to seminars to introduce the service and explain what we can offer, as well as learning strategies and techniques to use while waiting for treatment.

Therapies to support your mental health and wellbeing

  • Guided self-help
  • Cognitive behavioural therapy
  • Counselling
  • Psychosexual therapy
  • Couples counselling
  • Psychodynamic therapy

Courses and seminars

  • Healthier minds, healthier you (for low mood, anxiety and stress)
  • Mindfulness-based cognitive therapy
  • Emotional skills
  • Recovering from childhood trauma
  • Dad drop in sessions
  • Long term conditions group

Click here to read more about our courses. You can request a place using our referral form.

Employment support

Our employment advisors provide personalised employment support.  Whether you're looking for a new job, staying in your current role, or want to overcome barriers that may be holding you back, we’re here to guide you towards achieving your goals. They can also offer support around debt, housing, welfare benefits, caring responsibilities, social isolation and more. Click here for information about our employment support.

 

The service is for people with mild to moderate common mental health problems (e.g. depression and anxiety), with a strong focus on self-help. To help ensure referrals to our services are appropriate, please carefully consider whether it'll meet the patient's needs.

If you feel a professional referral is appropriate, please contact us for a copy of the professional referral form.

 

Our talking therapy services have supported many people over the years.

Read some of their stories here.