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• Mindfulness-based cognitive therapy for cancer

  Page description/content: s friendly and accepting. Mindfulness based cognitive therapy is scientifically proved to help depression

• Mentalization-based treatment service

  Page description/content: Mentalization-based therapy is a helpful treatment if you want to better understand your own and other peoples’ minds and what causes you to act and feel as you do. It's part of our complex emotional and relational needs pathway.

• Mindfulness support for people living with cancer

• New mindfulness courses across Greater Manchester

• Dialectical behaviour therapy

  Page description/content: Our dialectical behaviour therapy (DBT) programme can support you if you are dealing with behaviours such as repeated suicide attempts, self-harm, high impulsivity, and intense, unstable relationships that might endanger yourself or others.

• Seeing the light – doctor credits unique therapy with saving his life

  Page description/content: An emergency medicine doctor from Stockport has praised a mental health therapy that he credits with completely changing his life following a period of severe trauma.

• Pictures speak louder than words: pioneering psychosis therapy trial launches

  Page description/content: A clinical trial of a pioneering therapy which helps people with psychosis and schizophrenia to control frightening and intrusive images is launching in Greater Manchester.

• Mental health awareness week – Nina’s story

• NHS Stockport Talking Therapies

  Page description/content: NHS Stockport Talking Therapies is for people over the age of 16 years, who are registered with a GP in Stockport. We can help you to improve your emotional wellbeing in a safe, compassionate space.

• Mental Health Awareness Week 2023 - what helps when you feel anxious?