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Mindfulness-based cognitive therapy for cancer
s friendly and accepting. Mindfulness based cognitive therapy is scientifically proved to help depression
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Mentalization-based treatment service
Mentalization-based therapy is a helpful treatment if you want to better understand your own and other peoples’ minds and what causes you to act and feel as you do. It's part of our complex emotional and relational needs pathway.
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Seeing the light – doctor credits unique therapy with saving his life
An emergency medicine doctor from Stockport has praised a mental health therapy that he credits with completely changing his life following a period of severe trauma.
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Pictures speak louder than words: pioneering psychosis therapy trial launches
A clinical trial of a pioneering therapy which helps people with psychosis and schizophrenia to control frightening and intrusive images is launching in Greater Manchester.
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Our dialectical behaviour therapy (DBT) programme can support you if you are dealing with behaviours such as repeated suicide attempts, self-harm, high impulsivity, and intense, unstable relationships that might endanger yourself or others.
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Mental Health Awareness Week 2023 - what helps when you feel anxious?
